The specs of KAL Silica Plus intrigued me, so I decided to test it out for three weeks. I'm meticulous about my supplements, always researching ingredients and dosages thoroughly before incorporating them into my routine. Silica Plus contains 500mg of horsetail extract with silica, which is the highest dose I've found in a supplement like this.
After three weeks, I noticed a significant improvement in my nail strength. They grew faster and had less tendency to break or peel compared to when I wasn't taking Silica Plus. However, I didn't notice any substantial difference in my hair or skin, which was slightly disappointing given the product's claims. I suspect this could be due to individual variation in response to supplements.
Overall, while it didn't live up to all its promises for me, Silica Plus has been beneficial for my nail health at a dose that aligns with research findings. As always, I'll continue monitoring my progress and adjusting my routine as needed.
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