I've tried a bunch of collagen supplements, but Zemvelo's Liquid Ionic Silica stood out. I loved that it was liquid - no capsules to swallow, and it mixed easily into my morning smoothie. After three weeks, my nails seemed stronger, growing faster too. My hair, though? Not so much. I didn't notice any significant change in its thickness or growth. But hey, everyone's different, right? So, if you're after some silica goodness for your nails and joints, this is a solid pick. Just don't expect it to revolutionize your hair game overnight.
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